Goals versus Intentions
Recently a friend, who is also a yoga teacher in training and mid-stream in cancer treatment, shared her intentions with me. A few days later she remarked that since the road to hell is paved with...
View ArticleSet Your Course
The practice of setting goals has probably been around forever, but reached prominence a few decades ago. In the ‘70s every business, every government department and every solo professional was...
View ArticleValues vs. Shoulds
Our values speak volumes when it comes to understanding our behaviour. Many people want to change only to beat themselves up in the end because it didn’t stick. The idea of change; of losing weight; of...
View Article
More Pages to Explore .....